IDENTIFY THE ROOT OF YOUR HEALTH
CONCERNS WITH INTEGRATIVE HEALTH
WHAT IS INTEGRATIVE HEALTH?
Integrative Health is a branch of healthcare that focuses on identifying and treating the root cause of a disease, not just its symptoms.
At The Wellness Shop, located in our Waxahachie location, we know that managing health concerns goes beyond suppressing symptoms with medications. We don’t just fill prescription bottles and send you on your way. By looking at lifestyle, diet, an extensive medical history, and environment, we investigate what is causing your current symptoms and a wellness plan to help you rebalance your body for a healthier, happier you.
THE WELLNESS SHOP
Our 12-week integrative wellness program is designed to help discover the root causes for your symptoms and rebalance the body for a happier, healthier you. Every person is unique! We will look at your specific body type, symptoms, and lifestyle to develop a personalized plan just for you.
THE ESSENTIALS PLAN
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12-week wellness program
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Baseline and endpoint A1c, weight and body fat percentage
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Gratitude journal
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Email support between consults
THE BONUS PLAN
The Essentials Plan plus:
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1 lab test (choice of food sensitivity testing OR organic acids testing)
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Shaker bottle
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Supplement box
THE EXTRAS
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Supplements and lab testing (supplements available in daily supplement packs!)
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Functional medicine lab testing + consultation
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Functional medicine liver detoxes
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Additional 1-on-1 consultations
THE ACTION PLAN
The Bonus Plan plus:
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21 day functional medicine detox
REBALANCE YOUR BODY.
live your best life.
Providing health education to help you discover the root causes of your symptoms and empower you to take the next steps.
HEALTHY WEIGHT LOSS
Supporting clients to nourish their bodies, get their bodies moving, and address any underlying root causes that may be impacting their weight.
GUT HEALTH & NUTRITION
Nutrition plans to support a healthy digestive system and how to use food as medicine.
BUILD A HEALTHY MINDSET
What beliefs do you have that may be holding you back? How do we take control of our mindset and replace it with gratitude and positive thinking?
MEET APRIL, YOUR INTEGRATIVE HEALTH SPECIALIST!
It's always been my goal to make people feel better and get healthier. But, I've come to learn that healing doesn't come from medications alone. For me, the process of purchasing and running 2 pharmacies and the stress involved threw me into a chronic fight or flight state. The effects that stress had on my body started to take its toll on my health. I had symptoms of leaky gut, poor sleep, weight gain, brain fog, and my hormones had gotten out of balance. Fad dieting in the past also led to lowered thyroid function. Of course, I took medications to try to help alleviate these symptoms. But, what was I doing to try to find the underlying imbalances in my body? What got me to this point to begin with?
This started my journey into Integrative Health. I wanted to learn what was going on in my body and what I could do about it. Integrative health looks at how the whole body to find the root causes of your symptoms and helps rebalance the body. Using integrative health, I was able to find healthy ways to cope with stress, change my mindset, nourish my body with the right foods, remove toxins, get better quality sleep, and much more.
I look forward to helping you rebalance your body and reach your health and wellness goals!