OUR HEALTH AND WELLNESS BLOG

The kidneys play a crucial role in maintaining good health and proper bodily function. Every 30 minutes, they work to remove waste,...

If you recently have been diagnosed with a heart disease or experienced a heart attack, you may have been prescribed some medications to...

Beginning this year in 2025, there are seven big changes to Medicare that you need to be aware of.

Seasonal affective disorder is a type of depression that is related to the change of seasons and lack of sunlight during the winter months.

The outside of your body is just as important as the inside, with your skin being the first line of defense against the world.

Hearing loss affects more than just the ability to communicate, it can influence your social life, cognition, energy levels, and mobility.

Older adults need to pay closer attention to their health to help them live a happy, healthy, independent life.

Everyone has heard of the importance of vitamins and minerals, but it can be a struggle to understand what we need and why.

Because Hepatitis can have several root causes, understanding the symptoms and types is important for mitigating your risk and making health

The summer months come with fun outdoor activities, but precautions need to be taken while enjoying this outdoor time.