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OUR HEALTH AND WELLNESS BLOG


Spooky Good Tips to Stay Safe this Halloween
Know the difference between candy and medications that have a similar appearance. View a chart from the National Poison Center to learn more. If your child ever ingests medication instead of candy, be sure to call the Poison Control Hotline at 1-800-222-1222, which is available 24/7.
Oct 13 min read


Boost Immunity This Cold & Flu Season
Cold and flu season comes fast, and our pharmacy wants you to be prepared. Cold and flu symptoms come in many forms. Whether it’s a scratchy throat, a lingering cough, or a fever that keeps you in bed, these seasonal illnesses can throw off your routine fast. Before you worry, we have you covered. With the right mix of prevention, symptom relief, and care, you can make the season much easier to handle. At your local pharmacy, we’re here to help you stay healthy and feel bette
Sep 13 min read


Back-to-School Health: Why Keeping Your Child’s Immunizations Up to Date Matters
As the new school year approaches, parents are busy checking off supply lists, organizing schedules, and preparing their kids for success. One essential item that shouldn’t be overlooked? Back-to-school vaccines. Staying up to date on immunizations helps protect not only your child, but also their classmates, teachers, and the wider community. Why Immunizations Are Essential for School Readiness Schools bring children together in close contact, which are perfect conditions
Aug 13 min read


How to Stay Hydrated in the Heat
During the summer months, your body has to work harder to stay cool, which can quickly lead to fluid loss. Some common causes of dehydration include:
An increase in sweat production
Engaging in intense physical activity
Low intake of fluids
Environmental factors such as temperature and humidity
Diuretics and illness occurring in the body
Jul 13 min read


Tips for Caregivers: Responsibilities, Reducing Stress, and Support
Learn practical strategies and support resources designed for caregivers to reduce stress, prevent burnout, and care for yourself while caring for others.
Jun 14 min read


Lupus: Symptoms, Types, Treatment, and Management
Lupus is an autoimmune disease that affects many parts of the body. Its symptoms can be sporadic and may even mimic other medical conditions. Understanding what lupus is, who it usually affects, and what the symptoms to look out for can help people seek care sooner and manage the condition more effectively. What is Lupus? Lupus is a chronic autoimmune disease in which the immune system attacks healthy organs and tissues by mistake.1 It causes your immune system to target join
May 13 min read


5 Tips for Managing Asthma
Struggling to catch your breath can be frustrating, especially when it comes to everyday tasks, like exercise, work, and even sleep. This is the reality for 28 million people in the U.S. each and every day that struggle with asthma.
Apr 13 min read


How to Travel with Medication: A Complete Guide for Stress-Free Trips
Between the plane tickets, coordinating hotels, picking out outfits and travel guides, the last thing on your mind can be how to pack your medicine. Some ways, such as air travel, can be stricter than others. Whether you’re planning a weekend getaway or an extended trip, understanding how to properly pack, store, and travel with your prescriptions and over-the-counter medications can help prevent interruptions in treatment and ensure a safer, more stress-free journey. Packing
Mar 13 min read


Blood Sugar 101: Symptoms, Monitoring, and Management
Small habits like balanced meals, regular movement, stress and sleep support, and the right monitoring plan can help support healthy blood sugar management.
Feb 14 min read


What You Need to Know About Cervical Cancer
Cervical cancer is treatable and largely preventable when it’s caught early, which is why regular Pap and HPV screenings, HPV vaccines, and staying mindful of symptoms all play a major role in reducing your risk. These small and consistent steps can make a life-changing difference in your health
Jan 14 min read
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