OUR HEALTH AND WELLNESS BLOG

Summer is a season of sunshine, long walks, backyard barbecues, and plenty of outdoor fun. But as summer heats up, we need to take extra...

Whether you have recently started a new medication or have been taking one for a while, it’s important to fully understand the...

When de-cluttering your countertops, bathrooms, or medicine cabinets, a perfect place to start is checking your over-the-counter medicines.

The kidneys play a crucial role in maintaining good health and proper bodily function. Every 30 minutes, they work to remove waste,...

If you recently have been diagnosed with a heart disease or experienced a heart attack, you may have been prescribed some medications to...

Beginning this year in 2025, there are seven big changes to Medicare that you need to be aware of.

Seasonal affective disorder is a type of depression that is related to the change of seasons and lack of sunlight during the winter months.

The outside of your body is just as important as the inside, with your skin being the first line of defense against the world.

Hearing loss affects more than just the ability to communicate, it can influence your social life, cognition, energy levels, and mobility.

Older adults need to pay closer attention to their health to help them live a happy, healthy, independent life.